About Us
Who We Are
Path & Plate was created from a simple belief: wellness doesn’t have to be complicated, isolating, or another thing on your never-ending to-do list. True wellness is built in the moments where we slow down, move our bodies, share a meal, laugh with new friends, and reconnect with what makes us feel like ourselves.
We created Path & Plate as a space for people who are craving more than just a vacation and more than just another fitness challenge. It’s a place to step away from the noise, invest in yourself before burnout catches up, and experience wellness in a way that feels natural, enjoyable, and sustainable.
What You Can Expect
A Path & Plate retreat is a weekend designed to leave you feeling lighter, energized, and connected. Expect movement that challenges and inspires you, nourishing meals that bring people together, meaningful conversations, time spent outdoors, and moments of rest that allow you to truly recharge.
Each retreat combines active experiences, wellness practices, and unforgettable meals in beautiful locations where you can slow down and enjoy the present moment. Whether you arrive solo or with a friend, you’ll leave with new memories, new connections, and a renewed appreciation for yourself.
Come for the adventure. Stay for the community. Leave feeling more like you.
Familiar Faces, Elevated Scenery
Aryion
Ary is the chef behind the table, creating fresh, nourishing meals that prove wellness food can still be seriously delicious. Throughout the weekend, she’ll bring people together through thoughtfully prepared dishes, shared meals and a little fun in the kitchen.
Shauna
Shauna will guide you through thoughtfully designed yoga sessions focused on movement, mindfulness and feeling good in your body. Her approachable style makes each class welcoming whether yoga is part of your everyday routine or completely new to you.
Alex
Alex is the founder and host behind Path & Plate, bringing together her love of movement, good food, travel and creating experiences that make people feel connected. She’ll be your host for the weekend, making sure everything runs smoothly while probably also convincing you to stay for one more drink around the table.